Frequently Asked Questions
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Grounded Yoga and Movement offers daily Vinyasa flow, Yin, restorative yoga, Pilates, barre, sculpt, strength, and somatic movement classes in Sandpoint, Idaho. Our classes are led by experienced teachers and are accessible to all levels.
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Grounded Yoga and Movement is located in downtown Sandpoint, Idaho at 116 N 1st Ave, Suite A. The waterfront boutique studio features a light-filled environment, an outdoor deck with a creek, and expansive views of the Cabinet Mountains.
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While you’re welcome to bring your own mat (and store it at the studio), you do not need to bring your own mat or props to Grounded Yoga and Movement. The studio provides all necessary premium equipment for your practice, including state-of-the-art integrated grounding mats designed to discharge stress.
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Grounded Yoga and Movement provides a high-end hospitality experience that includes warm or cool essential oil-infused towels, custom-blended aromatherapy, and immersive sound therapy.
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We have dedicated parking spaces right in front of our building. Additionally, you’ll find street parking available (free of cost for the first two hours), and plenty of parking by Sand Creek and City Beach. There are bike racks available on both ends of the building
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You can instantly view the real-time daily schedule, book classes, and manage your membership by downloading the "Grounded Moves" app on the App Store. You can also book through our website or by giving us a call. Walk-ins are welcome.

