Upcoming Events
Grounded Yoga and Movement is partnering with Better Together Animal Shelter to offer this free class featuring their Good Boy of the Month!
Come paddle with us in the calm waters of the early morning. We'll meet at the boat launch at City Beach, paddle just outside the swimming area, anchor down and start a lovely practice guided by Ashley. Option to book the board and the class, or just the class if you're bringing your own board.
Join us on the deck (or inside in case of rain) to flow as we bow to the moon.
Guided by Chelsey Peacock, this mandala full moon flow is the perfect combination of movement and relaxation