Meet Nicole
WHO
I have dedicated the last 25 years with this mission of assisting others with modern science and ancient indigenous tools for personal and collective evolution,
I have taught over 300 in person classes, workshops, and retreats.
When I’m not working with clients or students, you will find me communing with nature.
WHAT
My Fascia Flow class is designed with a mix of intention, breath, and movement. We will release tensions restricting our own body's movements and bodily functions. Over time and with consistency, performing these maneuvers can eradicate pain and initiate healing in every aspect of the body, from muscular dysfunction to hormonal balance.
Having the biological knowledge of fascia is valuable, but what's important to the healing process is the knowledge of HOW to use it.
This class is designed for EVERYONE! No matter your experience. This is a fantastic "cross training”, simple way to feel better in your body option.
Let's Fascia Flow together and experience the potential of you.
MY JOURNEY SO FAR
30+ years personal yoga practice
12+ years as a yoga instructor
23+ years successful international healing practice, Luminous Embrace LLC.
300 hrs Hot yoga, Ashtanga through Yogabody.
200 hrs Iyengar, Vinyasa flow through Nelson, BC studio.
Notable mentions of consistent study and practice: Forrest yoga, Kundalini yoga, Yoga Nidra, Somatic yoga, Trauma sensitive yoga.
Advanced Master certification through Four Winds Society.
Cranial Sacral Therapy certification through Carol Gray center for CST studies.
Fascia Manuevers Coaching Certification through Human Garage
WHY
I have a deep love for the Earth and all of her inhabitants. I am fascinated by our natural ability to heal and balance ourselves through movement and breath.
My focus is empowering people to heal themselves through self awareness, understanding how we are built and sharing the wisdom of Fascia and the Energy body to create happy, healthy lives.